Significance of Siddha Thirithoda Balancing Food Stuffs

The Siddha system of medicine is an ancient medical system, which provides ‘Holistic Health’. word ‘Siddha’ originated from the ‘Siddhi’ meaning achievement perfection, eternal bliss and accomplishment. evolved based on ninety-six tools (96 Thattuvam) include physical, physiological, psychological intellectual aspects every human being. Among 96 tools, five elements i.e. Pancha bootham namely Earth, Water, Fire, Air Space are fundamental units everything in body cosmos. There three vital life factors (Vaatham, Pittam, Kabham) responsible for good health. a relationship between these to maintain body’s healthy. Any increase or decrease humour causes diseases. Thirthoda sama porutkal (TSP) maintains when we using our regular diet. This article details TSP